{"version":"1.1.0","chapters":[{"startTime":62.74,"title":"Kegel Training and Vaginal Health"},{"startTime":925.74,"title":"Yoga, Kegels, and Community Integration"},{"startTime":1579.44,"title":"Starting, Practicing, and Thriving With Kegels"},{"startTime":2121.44,"title":"Exploring Sexuality and Poetry in Community"}]}