{"version":"1.1.0","chapters":[{"startTime":62.74,"title":"Understanding Relationship Attachment Styles"},{"startTime":528.74,"title":"Defining the 4 attachment styles"},{"startTime":587.74,"title":"Defining the Secure Attachment Style"},{"startTime":695.74,"title":"Defining the Anxious attachment Style"},{"startTime":836.74,"title":"Anxious and Secure Attachment Styles"},{"startTime":1333.74,"title":"The Avoidant Attachment Style"},{"startTime":1644.44,"title":"Understanding Attachment Styles in Relationships"},{"startTime":2425.44,"title":"Understanding Disorganized Attachment Styles"},{"startTime":2688.44,"title":"Understanding Anxious Attachment and Healing"},{"startTime":3207.44,"title":"Therapy and Building Secure Attachments"},{"startTime":3881.44,"title":"Self-Driven Therapy and Attachment Styles"}]}