{"version":"1.1.0","chapters":[{"startTime":302.74,"title":"Where FLR Originated"},{"startTime":369.74,"title":"FLR Definition"},{"startTime":494.74,"title":"Misconceptions"},{"startTime":609.74,"title":"Level 1"},{"startTime":734.74,"title":"Level 2"},{"startTime":884.74,"title":"Level 3"},{"startTime":1020.74,"title":"Level 4"},{"startTime":1223.44,"title":"Benefits for Men"},{"startTime":1444.44,"title":"Benefits for women"},{"startTime":1924.44,"title":"How to get started"}]}