{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Welcome to the Locker Room"},{"startTime":275.74,"title":"What is Mindful Dating?"},{"startTime":699.44,"title":"Understanding Self-Abandonment in Dating"},{"startTime":1056.44,"title":"Knowing When You're Ready to Date"},{"startTime":1715.44,"title":"The Four Pillars of Mindful Swiping"},{"startTime":2313.44,"title":"Communication and Authenticity in Dating"},{"startTime":3823.44,"title":"Creating Your Dating Strategy"},{"startTime":4469.44,"title":"Resources and Final Thoughts"}]}