{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction to Narcissistic Relationships"},{"startTime":351.74,"title":"Defining Narcissistic Personality Disorder"},{"startTime":710.74,"title":"Red Flags and Manipulation Tactics"},{"startTime":1191.44,"title":"Love Bombing and Predatory Behavior"},{"startTime":1935.44,"title":"Empathy vs. Manipulation in Relationships"},{"startTime":2711.44,"title":"Signs Your Body Is Rejecting Toxicity"},{"startTime":3084.44,"title":"The Healing Journey After Narcissistic Abuse"},{"startTime":3837.44,"title":"Dating Again After Narcissistic Relationships"},{"startTime":4501.44,"title":"Final Thoughts and Recovery Steps"}]}