{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction to Anal Sex Stigmas"},{"startTime":401.74,"title":"Why Anal Sex Remains Taboo"},{"startTime":780.74,"title":"How Shame Blocks Intimacy"},{"startTime":1275.44,"title":"Hygiene and Preparation Tips"},{"startTime":1865.44,"title":"Techniques for Beginners"},{"startTime":2449.44,"title":"Anatomy and Pleasure Potential"},{"startTime":3155.44,"title":"Starting the Conversation and Conclusion"}]}