Chapters: A Story In The Making Of An Individual.

Season 2: Episode 3: Yolanda's Interview

December 06, 2021 MC_Saabii_Boi / Yolanda Season 2 Episode 3
Chapters: A Story In The Making Of An Individual.
Season 2: Episode 3: Yolanda's Interview
Show Notes

Yolanda is a writer, yoga teacher and award winning documentary filmmaker. 
Her first book, “The Breathing Revolution” was published with Bloomsbury in September 2021.
 
 Yolanda discovered yoga and meditation in 2004, during her battle with chronic anxiety and depression. She's become an outspoken supporter of people with mental health issues, and advocates an approach to healing that's rooted in science and nourished with compassion.