1st Mentor Podcast
This educational and thought provoking podcast explores soft skills, life lessons and general knowledge for teens and young adults that they can listen to by themselves or together with their parents. We, a mother occasionally accompanied by her two children, will explore a variety of topics including: Personal Development, Finance, Health and Wellness, Foreign Languages, Diversity, Travel, Career Preparations, General Knowledge and many others that are generally not covered through their education in school alone. Come join us weekly as we all learn and grow together! For more information, check out www.1stmentorstreet.com or follow us on Instagram @1st_mentor_street.
1st Mentor Podcast
Ep. 96 - Strength Training | Ethan Burgess
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Vanessa Yang
Do you sometimes think that strength training is not for you because it’s only for adults? Or are you interested in adding it to your workout routine, but don’t know where to start?
Join us as I speak with Ethan Burgess from Olio Fitness (Email: Ethan@olio.fit) and former professional ice skating champion about how he started his career in fitness and how the younger generation can and should incorporate strength training into their program.
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