The Struggle is Over The Podcast
Real and open discussions on rape, trauma, brokenness, hurts and hang-ups. Using real life, scriptures and biblical principles to support people of their path to healing.
The Struggle is Over The Podcast
Identifying Your Emotional Triggers
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Latonya
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Season 1
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Episode 3
In this episode we talk about identifying emotional triggers and ways to keep and regain your joy in these moments.
Key take-a-way is to not suppress, conceal, avoid or hide those emotions; instead identify and manage them.