The Storytime Clinic
Welcome to The Storytime Clinic, where children’s books and health collide! In this weekly podcast, pediatrician Dr. Mfon Umoren discusses books that explore the experiences of children living with health challenges.
The Storytime Clinic
Ep. 31: The Goals
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Dr. Mfon Umoren
Happy New Year everyone!
Do you have a long list of things you are planning to change in 2022? Well, this year I am actually going to challenge you to 'Do more of the SAME!'
In this episode, I'll be talking about 4 areas you and your children can focus on for a healthier year ahead!
- S - Sleep
- A - Adventure
- M - Movement
- E - Eating Vegetables
You'll also learn a few tips to increase the chances of success when setting these goals with your children.
Finally, listen up pediatricians! The kids have some goals for you, too!
Books:
Jabari Jumps - Gaia Cornwall
Jabari Tries - Gaia Cornwall