Anxiety’s A B!tch
Episode 1: THE Effective Approach to Quieting your Anxiety
February 18, 2021
Dr. John
Season 1
Episode 1
Episode 1: THE Effective Approach to Quieting your Anxiety
Anxiety’s A B!tch
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Anxiety’s A B!tch
Episode 1: THE Effective Approach to Quieting your Anxiety
Feb 18, 2021
Season 1
Episode 1
Dr. John
In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained.
In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained.