Becoming with Breanne Burke

138. Why Discipline is the New Self-Care: Rethinking Hustle Culture

Breanne Burke

Are you stuck in the hustle cycle, chasing productivity but feeling burnt out? In this episode, we’re flipping the script on self-care by exploring why discipline—not endless hustle—is the ultimate way to honour your goals and protect your well-being. Discover the surprising link between self-respect and consistency, how hustle culture is sabotaging your success, and simple steps to build sustainable habits that actually feel good. If you’re ready to work smarter, not harder, this episode is for you.

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