Becoming with Breanne Burke
Becoming with Breanne Burke is the ultimate podcast for millennial women focused on personal growth, self-love, and entrepreneurial success. Hosted by life coach and self-development expert Breanne Burke, this podcast provides actionable advice and inspirational stories to help you build unshakable confidence, master self-healing, and create a thriving business that aligns with your passion. Whether you're starting your entrepreneurial journey or seeking to enhance your leadership skills, each episode of Becoming with Breanne Burke is designed to empower you to unlock your full potential and live the life you've always dreamed of.
Becoming with Breanne Burke
146. Healing Through Movement: How Alessia, Founder of A Sculpt Body, Transformed Fitness into Therapy
✨ This episode was a listener favorite, so we’re bringing it back! ✨
In this episode of Becoming with Breanne Burke, I sit down with Alessia, founder of A Sculpt Body, to explore how movement became her form of healing and how she built a fitness brand that prioritizes feeling good over extremes.
💡 Inside this episode, you’ll learn:
✔️ Why fitness is more than just physical—it’s a powerful tool for healing
✔️ How Alessia transitioned from corporate life to following her passion
✔️ The importance of consistency over all-or-nothing thinking in your fitness journey
If you’re ready to approach fitness and wellness in a way that truly supports your mind and body, this episode is for you!
✨ Connect with Alessia:
🔗 A Sculpt Body
📸 Instagram
🎵 TikTok
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www.breanneburke.com
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