Episodes
Common Coaching Problems - Building ConfidenceAugust 22, 2022
Common Coaching Problems - OvereatingAugust 15, 2022
Coaching - Who am I, how it works & all the bits in between.August 09, 2022
Body Image, Diet Culture & Basing Your Worth On The ScaleFebruary 19, 2022
January Goals; not just for JanuaryJanuary 04, 2022
The Male Perspective with Jack & DesNovember 13, 2021
#11 My Therapist & I - Pt 2October 03, 2021
#10 My Therapist & I - Pt 1August 29, 2021
#9 The Chats with Jess McCaulMay 17, 2021
#8 The Chats with Lucy Kenny April 26, 2021
#7 The Chats with Lisa McFarlandApril 12, 2021
#6 Just my thoughts April 02, 2021
#5 The Chats with Cory CrowleyMarch 29, 2021
#4 Relationships and Attachment StylesMarch 23, 2021
#3 The chats with Jack HarkinMarch 11, 2021
#2 Getting my sh*t togetherFebruary 24, 2021
#1 5 Things I Would Tell My Younger SelfFebruary 19, 2021