Cacao Conversations: Sip. Connect. Awaken.
This is more than a podcast. It's a place to pause, breathe, and remember who you are beneath all the roles, expectations, and stories you've carried.
Each week, we invite you to pour a cup of ceremonial cacao and join us for honest conversations about what it really means to live awake. Together, we explore the places where we give our power away, the beliefs that quietly shape our lives, and the simple practices that help us return to ourselves.
This isn't about fixing yourself. It isn't about becoming someone new. It's about remembering the wisdom that's been within you all along.
Through authentic conversations, spiritual exploration, nervous system awareness, and grounded personal practices, we challenge old patterns, question inherited beliefs, and create space for a different way of living—one rooted in self-trust, authenticity, and conscious choice.
Whether you're navigating change, craving deeper connection, or simply sensing there's another way to move through life, you'll find thoughtful conversations that invite you to slow down, listen inward, and embody what you already know.
So pour your cacao, take a breath, and join us.
Because the life you're searching for isn't waiting somewhere out there.
It's waiting for you to remember.
Cacao Conversations: Sip. Connect. Awaken.
Standing Between Mountains: What No One Tells You About the Next Level of Growth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There’s a moment on every growth journey when you finally feel the shift — the healing, the clarity, the strength you’ve worked so hard for. You can look back and see the mountain you’ve climbed… and then suddenly, you’re staring at the base of the next one.
This in-between space can feel uncomfortable, disorienting, even lonely — but it’s also one of the most powerful initiations of your life.
In this episode, Julietta and Graciela get real about what it means to outgrow an old version of yourself while not yet fully embodied in the next. We talk about the identity wobble, the emptiness, the temptation to retreat, and the courage it takes to keep showing up.
You’ll learn
- how to stay grounded in uncertainty
- how to trust your timing
- how to navigate the “void” with more grace, power, and self-compassion
If you’re standing between mountains right now… this one’s for you.
To find the journal and inspiration cards we mentioned in the episode, go here:
https://www.bodyandsoulevents.love/product-page/living-aligned-a-journal-for-personal-spiritual-growth-1-journal-prompts
https://www.bodyandsoulevents.love/product-page/5th-horizon-inspirational-deck
Your cup is full, your journey awaits. Let’s sip, chat, and transform together.
Find out more at https://www.bodyandsoulevents.love/
Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.
https://bodyandsoulministries.love/
Instagram: @bodyandsoulministries
Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.
Instagram: @rossdorice
Shine bright and have a magical day!
Julietta & Dorice