Cacao Conversations: Sip. Connect. Awaken.
This is more than a podcast. It's a place to pause, breathe, and remember who you are beneath all the roles, expectations, and stories you've carried.
Each week, we invite you to pour a cup of ceremonial cacao and join us for honest conversations about what it really means to live awake. Together, we explore the places where we give our power away, the beliefs that quietly shape our lives, and the simple practices that help us return to ourselves.
This isn't about fixing yourself. It isn't about becoming someone new. It's about remembering the wisdom that's been within you all along.
Through authentic conversations, spiritual exploration, nervous system awareness, and grounded personal practices, we challenge old patterns, question inherited beliefs, and create space for a different way of living—one rooted in self-trust, authenticity, and conscious choice.
Whether you're navigating change, craving deeper connection, or simply sensing there's another way to move through life, you'll find thoughtful conversations that invite you to slow down, listen inward, and embody what you already know.
So pour your cacao, take a breath, and join us.
Because the life you're searching for isn't waiting somewhere out there.
It's waiting for you to remember.
Cacao Conversations: Sip. Connect. Awaken.
Who Would You Be Without the Roles?
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You've spent your life being who everyone needed you to be.
The responsible one.
The strong one.
The caretaker.
The helper.
The peacemaker.
The leader.
The healer.
But have you ever stopped to ask yourself: Who would I be without all those roles?
Many of us become so identified with what we do for others that we lose touch with who we truly are. We become experts at meeting expectations, solving problems, and carrying responsibilities, while quietly disconnecting from ourselves in the process.
In this episode of Cacao Conversations, we're exploring the roles we play, the identities we've outgrown, and what it means to remember who we are beneath the conditioning, expectations, and labels.
We talk about:
- how roles can both support and limit us
- why so many women feel lost even after building a successful life
- the burden of always being "the strong one"
- what happens when an identity no longer fits
- the difference between who you are and what you do
- self-discovery, authenticity, and living your truth
- remembering who you are beneath the stories you've been telling yourself
What if you're not lost?
What if you've simply outgrown the version of yourself you've been carrying?
This conversation is an invitation to get curious about who you are beneath the labels, the responsibilities, and the expectations.
Because remembering who you are may be the most important journey of all.
For an intensive experience of remembering your truth, join us in Florida, Oct 15-18 for our Reclaiming Your Sacred Fire Women's Retreat. Full Details here: https://www.bodyandsoulevents.love/sacred-fire
New episodes of Cacao Conversations drop weekly.
Sip. Connect. Awaken.
Your cup is full, your journey awaits. Let’s sip, chat, and transform together.
Find out more at https://www.bodyandsoulevents.love/
Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.
https://bodyandsoulministries.love/
Instagram: @bodyandsoulministries
Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.
Instagram: @rossdorice
Shine bright and have a magical day!
Julietta & Dorice
