Navigating change while your brain is on the fritz

Listen as I share some experiences about change, how the mind keeps us stuck in fritzy mode. Join us in this podcast as we explore practical strategies for navigating turbulent times, offering insights and guidance to help you thrive amidst the chaos of change. Tune in and discover the power within to transform fear into resilience, and uncertainty into opportunity.  #NavigatingChange #FearToResilience #MindMatters"