The Feminine Way
Inspiring talks for the spiritually curious! This podcast is for you if you like to reflect on tantra, yoga, inner-work, meditation, wellness and self-development. Information, personal stories and micro-practices to look inward and do something good for yourself!
The Feminine Way
Anti-aging with yogic and tantric secrets: Muladhara Chakra
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Art is another modern bridge to ancient wisdom
One of my favorite novels in my early 20s was Jitterbug Perfume by Tom Robbins. It is the colorful story of a king searching for immortality. On his quest, he finds out that out of all the sophisticated matters in life, beetroots are a prime ingredient of an immortality ritual.
Odd as it may sound, from a yogic filter, beetroots as super-earthy veggies are a go-to if you want to strengthen the manager of earth vibes in our energetic system, namely Muladhara chakra. Muladhara, the root chakra is the source of anti-aging and a priority in any yogic practice to increase vitality and stamina.
To know more about the modern connection and application of yogic secrets on Muladhara chakra listen to this podcast.