The Feminine Way
Inspiring talks for the spiritually curious! This podcast is for you if you like to reflect on tantra, yoga, inner-work, meditation, wellness and self-development. Information, personal stories and micro-practices to look inward and do something good for yourself!
The Feminine Way
Anti-aging with yogic and tantric secrets: Muladhara Chakra
Art is another modern bridge to ancient wisdom
One of my favorite novels in my early 20s was Jitterbug Perfume by Tom Robbins. It is the colorful story of a king searching for immortality. On his quest, he finds out that out of all the sophisticated matters in life, beetroots are a prime ingredient of an immortality ritual.
Odd as it may sound, from a yogic filter, beetroots as super-earthy veggies are a go-to if you want to strengthen the manager of earth vibes in our energetic system, namely Muladhara chakra. Muladhara, the root chakra is the source of anti-aging and a priority in any yogic practice to increase vitality and stamina.
To know more about the modern connection and application of yogic secrets on Muladhara chakra listen to this podcast.