Lessons & Blessons with Sam G
Conversations with men and women about their journeys and drawing the lessons and blessons from their lives to inspire a million young people to learn from these and live their best lives.
Lessons & Blessons with Sam G
Self-Talk is Real Talk
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Season 1
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Episode 4
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Affirmations aren't something many of us are taught. In fact people teach us if we talk to ourselves its a sign of madness. But that's not right. We are always talking to ourselves and It is usually negative. So this episode draws on neuroscience and my own experiences with Positive Self talk to give you strategies to improve your life through what you say to YOURSELF.