Dr. Charles opens the show discussing the concept of Basking in Reflected Glory. He then welcomes Dr. Wendy Wood from the University of Southern California and author of the book, Good Habits, Bad Habits, to discuss the nature of habits; how we can eliminate the harmful ones; and how we can formulate good ones.
Dr. Charles opens the show discussing the concept of Basking in Reflected Glory. He then welcomes Dr. Wendy Wood from the University of Southern California and author of the book, Good Habits, Bad Habits, to discuss the nature of habits; how we can eliminate the harmful ones; and how we can formulate good ones.