The Numb Podcast
The Numb Podcast is a fun exploration of life in the Information Age, focusing on social media, cable news, dating apps, porn, and all of the other apps and devices that push and pull on our attention on a daily basis. Hosted by Dr. Charles Chaffin, The Numb Podcast includes researchers, therapists, sports and political figures, and guests from all walks of life who offer commentary and solutions for managing our attention in such a noisy world.
The Numb Podcast
STRESS!
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Dr. Charles Chaffin
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Season 2
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Episode 13
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Dr. Charles opens the show talking about how people are so stressed these days and then dives into some of the root causes of this stress as it relates to the Information Age. He then talks about five ways we can better manage all of this stress. He tells an awful joke as an aside and then ends the show by quoting an old song and answering some listener email.