In this episode we chat about trauma and how it shows up.
You can learn more about the signs of trauma by reading The Body Keeps a score, and The Politics of Trauma.
We discuss Systemic trauma and how our individual trauma can be connected to a systemic trauma.
We discuss how black women are the most affected by the many systems of harm and the ways we can begin to step into our healing.
If you'd like to begin a healing journey feel free to book a reiki session on the website and to
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