The Inner Child Podcast
The #1 rated podcast on Inner Child Healing š Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
The Inner Child Podcast
#71: WTF Are Anxious & Avoidant Attachment Styles?!
You might've heard about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?
Buckle up, because in this episode not only will you learn some fascinating "behind-the-scenes", but also how to navigate these attachment styles for yourself and your relationships - all this and more with the help of our imaginary friend, "Jimmy" and his "sippy cups!"
EPISODE HIGHLIGHTS:
- Why people develop attachment styles and how it starts
- What it's really FEELS to have Anxious, Avoidant, and Disorganized attachment styles
- Practical tips on how to understand attachment styles better and learn how to deal with it in your own life and relationships
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:
- Read this book about attachment styles - Attached: The New Science of Adult Attachment by Amir Levine
- How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
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FREE RESOURCES:
- Download Gloria's FREE Guide to Inner Child Healing.
- How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
- Follow for daily inspo on @bygloriazhang!
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WAS THIS HELPFUL?
Iād be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. š To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL?
Iād be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. š To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews