Awakening to Tranquility in the Here and Now

The Wake Up Call for Lawyers

The Wake Up Call for Lawyers
Awakening to Tranquility in the Here and Now
Apr 06, 2023 Season 7 Episode 390
Judi Cohen

Tranquility isn’t the first thing I think of when I think of practicing law. The intensity of practice, the issue-spotting mind, perfectionism, living surrounded by conflict? The “Four Perils” of the law don’t seem like they make a lot of space for tranquility.

But think of that moment in the courtroom or conference room or classroom when you feel mindful, when things are in flow; when you're absolutely focused on what's in front of you.

Think of the energy – the, “I’ve got this!” sensation. Think of the joy of that.

Now, look for tranquility. Along with the mindfulness, focus, energy, and joy, is there also a sense of ease, of being just where you need to be? Is there a sense of turning towards, with an open mind, open heart, and open hands, steadily, easily, peacefully? Call it flow. Or call it tranquility. Whatever you call it, I hope you take a moment, if you can, to enjoy it.