Not The Easy Way

Episode 4: Aspire with Jay Styzcen (Overcoming Anxiety: So what?)

September 26, 2021 Dr Peter D'Lima & Dr. Claire McGuiggan Season 1 Episode 4
Not The Easy Way
Episode 4: Aspire with Jay Styzcen (Overcoming Anxiety: So what?)
Show Notes

Listen as educational and child psychologists, Dr. Peter D'Lima & Dr. Claire McGuiggan speak to Jay Styczen, host of the Jay Anxious podcast. 

Jay has experienced severe struggles with anxiety for 25 years. He talks openly, honestly, and powerfully about the steps he took to move out of his comfort zone and into the life he always wanted. 

#Psychology #Anxiety #Diet

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