The theme for episode 4 of season 2 is 'Music and Meditation.' It is the first week of November, meaning a hectic holiday season is upon us. While this time of year is often joyous, it can also be stressful or perhaps even anxiety-inducing, which is why we wanted to take some time to talk about meditation and the importance of finding the time to center yourself even in the midst of a busy schedule. Guest panelists Amanda and Audrey join our guest host Debbie for a discussion on the relationship between music and mediation. Our conversation takes us around the world with some very relaxing stops along the way.
3:40 Healing by Sampa the Great (Zambia | Africa)
10:37 Meditacao by Charlie Byrd (Brazil | South America)
18:12 (Im Nin'alu) אם ננעלו by Ofra Haza (Israel | Asia)
28:02 Process by Beautiful Chorus (USA | North America)
37:55 Lovelovelove by Flea (Australia | Oceania)
46:10 Voor de Dageraad by Atmøsphäre and Post Apocalyptic
56:38 Panelist Picks
Follow us on IG and Facebook @GlobalGroovesRadio, and visit our website GlobalGroovesRadio.com to sign up for our e-newsletter so that you don't miss a beat!
Global Grooves airs on the first Thursday of every month from 5:00-6:00pm PT on 99.1FM KLBP, airing from Loooong Beach, CA. Visit KLBP.org to stream the station from anywhere. Episodes are then released the following day as a podcast on all major podcast platforms.