How Do You Manage Burnout?

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.

In this episode I discuss my lifestyle choices before discovering Human Design and how it led me to experiencing major burnout. Further I discuss the challenges of living in a sacral world as a non-sacral being and how we, especially as projectors, can easily burnout doing what we love.

No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign! Let's dive into the magic of waiting.

This episode covers:

• My personal journey with sacral burnout and adrenal fatigue
• Abusing drugs to fit in with the left-brained world
• The process of leaving my career as a teacher and transitioning into the current role I play in my business
• The importance of reframing your approach to Human Design to finally create the life you desire
• Why energy management is the key to your energetic success as a projector
• The reality of experiencing and managing burnout even in your dream job
• My go-to exercise for deconditioning my sacral center

Find more projector resources in The Shop

To go deeper, check out the Sacral Deconditioning Crash Course

Follow me on IG: @alexcantone

Watch You’re Invited on YouTube

Questions about the projector invitation? Submit your curiosities to youreinvited@alexcantone.com and we might feature your question on the next episode!