Compass & Clock Info-Tainment Podcast
Welcome to the Compass & Clock's Info-Tianment PodcastThrough our podcasts we'll explore how to live your best life now and well into retirement.We'll discuss topics in financial planning, housing, and insurance.We'll talk wellness, relationships, and leisure pursuits. A full active life requires planning for your goals and preparing for the unexpected.We'll introduce you to a variety of entertaining guests, from knowledgeable experts, to folks sharing stories of their life experiences, and so much more. Because Life is BIG!All is intended to help guide you in planning for what you need now, and at any age.Remember to Like & Subscribe, so you don't miss a thing!
Compass & Clock Info-Tainment Podcast
Aging Gracefully, Physically Part II
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Mary
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Episode 43
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David and I do a Part II on aging gracefully physically and in this Podcast he educates us on the Musculoskeletal System (MSK System) and he demonstrates some exercises that help with flexibility, balance, and strength.