The Symmetry Sessions
Heather McPaul, licensed professional counselor and entrepreneur coach shares her honest opinions with other professionals about all things healthy, wealthy, and wise. Join them for in-depth, down-to-earth, and casual conversations about therapy, mental health, relationships, business, and more with guests from all walks of life.
The Symmetry Sessions
Facing Our Fears
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Season 1
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Episode 5
In this episode, I talk about challenging our fears, getting outside of our comfort zones, and trying new things with mindfulness.
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Music by Wik of Chaos Effekt