The Shadow Speaks
As the global awakening roars on, many people are embarking on spiritual journeys and eventually will come face to face with their shadow. Your shadow is like a container that holds all the parts of yourself that have been denied, repressed and forgotten. Shadow work is the invitation to call these parts out of their hiding place and bring awareness to why they are hidden. The shadow speaks to us in a language that is unique to each of us through projections we impose onto others in an effort to establish a signal to direct you to what needs healing.
Invite your shadow to show up and reveal the self-deception that has been controlling your life, keeping you in a perpetual loop with the same experiences happening over and over again, but with different players and different circumstances. Explore the benefits of working with your shadow and strategies to make your shadow your ally.
Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
The Shadow Speaks
Productive Meditation
Meditation is an essential part of most people's healing and spiritual practice, yet it can become stagnant and may start to feel more like an obligation than a help full tool. Consider that your concept of how mediation can be used is limiting and expand what you have probably already engaged in but did not get all the benefits available to you.
Learn how to direct your meditations so that you may be more productive in seeing and facing your shadow as well as co-creating the life you dream of.
Thank you for showing up. Many blessings.
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Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.
Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
Intro Music: Over-efficient