Daily Musings with Allysia

Negative visualization: Daily Musings

May 11, 2021 Allysia
Daily Musings with Allysia
Negative visualization: Daily Musings
Show Notes

Negative visualization comes from Stoicism, and it's a gratitude practice where you imagine what life would be like without a precious thing (or person), especially if it's something you often take for granted.

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