PeopleUnplugged

"Positive psychology" - with Gemma Sandwell

April 10, 2023 PeopleUnboxed Season 1 Episode 26
PeopleUnplugged
"Positive psychology" - with Gemma Sandwell
Show Notes Chapter Markers

This month Westy chats with an accredited coach, positive psychologist, and TED speaker, Gemma Sandwell.

Gemma talks through her approach to helping people with ambitious dreams overcome their fears and make a massive impact in the world, as well as outlining a 5-step strategy we can all use to get started on the journey.

See how BentoBot from PeopleUnboxed can help learners stop forgetting.

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What is Positive Psychology?
The risk to positive psychology
Who is accountable for happiness?
Coach vs Mentor
Five steps to positivity
Making it a habit
PQ in schools

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