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DUG UP DUSTED OFF
Hello and welcome to DUG UP AND DUSTED OFF! The concept was simple. We have all been buried by something in life. It could have been a person, a boss, a situation, or whatever. Yet, how many times did you get buried and just stay there? These episodes have been created to help you climb out of whatever hole you might find yourself in, and gain the courage to dust off and thrive! We can't wait to see what happens together!
DUG UP DUSTED OFF
"Little Things Matter"
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Jim McRae
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Season 2
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Episode 9
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Jim and TJ explore the power of mindfulness, controlling thoughts, and faith in overcoming life's challenges. They share personal stories, spiritual insights, and practical tips for mental and emotional resilience.
KEY TOPICS
-The importance of being present and mindful
-Controlling thoughts and emotions through faith
-The role of spiritual practices in mental health
-Personal stories of overcoming pain and fear
-Practical tips for daily discipline and awareness
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