Madelyn Payne (@Life_As_Madelyn) has a secret weapon when it comes to weight loss: the art of resilience.
Madelyn knows that every health journey comes with its share of ups and downs, and instead of shying away from that fact, she faces it head-on. Despite the peaks and inevitable valleys, she keeps it positive and sets small, sustainable goals to see herself through to the next wave. This mindset helps Madelyn inspire her community of 34,000 strong on Instagram everyday, who come to her both for advice like this and her next-level nutrition tracking skills.
In this episode, you’ll hear from Madelyn on how she lost 130 pounds by staying positive through our varying “seasons of life,” and how anyone can become an expert on their healthiest way to live life if they’re willing to start out as a beginner.
Better by the Day is produced by WayBetter, the app that makes health and fitness fun with new group challenges starting weekly.
To join a challenge, download WayBetter in the App store.
Follow along with Madelyn on Instagram (@Life_As_Madelyn).
Madelyn Payne (@Life_As_Madelyn) has a secret weapon when it comes to weight loss: the art of resilience.
Madelyn knows that every health journey comes with its share of ups and downs, and instead of shying away from that fact, she faces it head-on. Despite the peaks and inevitable valleys, she keeps it positive and sets small, sustainable goals to see herself through to the next wave. This mindset helps Madelyn inspire her community of 34,000 strong on Instagram everyday, who come to her both for advice like this and her next-level nutrition tracking skills.
In this episode, you’ll hear from Madelyn on how she lost 130 pounds by staying positive through our varying “seasons of life,” and how anyone can become an expert on their healthiest way to live life if they’re willing to start out as a beginner.
Better by the Day is produced by WayBetter, the app that makes health and fitness fun with new group challenges starting weekly.
To join a challenge, download WayBetter in the App store.
Follow along with Madelyn on Instagram (@Life_As_Madelyn).