Ever wondered how to make young athletes feel confident? Meet Kym and her daughter Lila as they share their journey to boost Lila’s confidence on and off the field. So, let’s dive right in and discover the secrets of raising confident athletes with this wonderful mom-daughter duo! It’s time to unlock their potential and watch them shine on and off the field.

In this episode, we talk about:

• Empowering Young Athletes
• Balancing Roles as a Mom and Coach
• Recognizing the Need for Change
• Taking the First Steps
• Committing to Change
• Presenting the Opportunity to the Athlete
• Investing in the Relationship

As a parent, coach, or athlete, their journey offers valuable insights on how you too can empower the young athletes in your life to shine brightly. Let’s get started!

Episode Highlights: 

[00:00] A mother’s experience with mental training program for high school athlete. Kym shares her experience with the elite mental game program and how it transformed Lila’s mental game, empowering her to recognize her own greatness and inner strengths.

[05:09] A high school athlete’s lack of confidence and mental strength. Lila, a high school freshman athlete, struggles with confidence and self-doubt, despite her natural talent and physical effort.

[10:18] Investing in a program to help a daughter overcome self-doubt in sports. Kym was hesitant to join the program due to considerations such as cost and effectiveness, but ultimately decided to enroll after finding the free live webinar informative and resonant with their experience.

[14:59] Empowering a young athlete through a sports psychology program. Kym highlighted how the program empowered Lila to prioritize her enjoyment of the game and find a balance between competitiveness and fun as a teammate.

[20:06] Investing in a child’s sports career and personal growth. Kym reflects on investing in their child’s mental and emotional well-being as a parent, recognizing the importance of relationships and the impact on their sport.

Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Register here for the Summer Confidence Series to grab the free PDF with scripts, strategies, and a recap of the episodes all in one place!