Breaking the Silence on Mental Health & Burnout in Collision Repair | Ep. #137

Body Bangin'

Body Bangin'
Breaking the Silence on Mental Health & Burnout in Collision Repair | Ep. #137
Feb 10, 2026 Season 2 Episode 16
Micki Woods

In this special "Best Of" episode of Body Bangin’, we are shifting gears from KPIs and cycle times to the most important asset in your shop: your people.

The collision industry has one of the highest rates of su*cide across all industries in the United States . It is a high-pressure, male-dominated environment where the "tough guy" culture often prevents us from seeking help .

This episode is a reminder that you are not alone, and that taking care of your mind is just as important as fixing the cars.

What You’ll Learn in This Episode:

🧠 The Silent Crisis: We discuss the shocking statistics regarding su*cide in the collision industry and why the stigma of "weakness" keeps people from getting the care they need .

💊 Navigating Neurodivergence: Andy Tilka opens up about his personal journey with ADHD, Bipolar Disorder, and addiction, and why acknowledging these struggles is actually a superpower, not a deficit .

🗓️ The 4-Day Work Week Solution: Hear how one shop transitioned to a 4-day work week (Monday-Thursday) to improve work-life balance for their techs, resulting in better recruiting and improved cycle times .

🏥 Health Insurance as "Offense": Why you should stop treating health insurance as a "catastrophic only" tool and start using it proactively for mental health maintenance before a crisis hits .

🚀 Confidence & Preparation: How to overcome "Imposter Syndrome" and build confidence by knowing your stuff three times better than anyone else in the room .

Meet Our Guests:


https://www.youtube.com/watch?v=pqKOmj129aw
Kevin Dunn is the CEO and Founder of Decisely
Richie Seaberry VP of Sales. (The one speaking in the clip)

https://www.youtube.com/watch?v=6A0Nnw2YxSo
Kena Dacus, co-owner of Dacus Auto Body & Collision Repair

https://www.youtube.com/watch?v=SZRBZT9xGfw
Andy Tylka, owner of Tag Auto Group and founder of Brake the Stigma

https://www.youtube.com/watch?v=zbS65hfbhTU&t=1s
Jamie McKinney is the author of "Speak Up, Sister", is a motivational speaker and leadership coach


👇 Listen to Body Bangin’

🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/body-bangin/id1558234037

🎧 Spotify: https://open.spotify.com/show/491aIUWJ72fFpVARROeRcA

🔔 Subscribe for more episodes that help shops grow for real.

Support the show

For more info on Micki's Marketing Services to help you grow your shop's revenue click here: https://collisioncentermarketing.com
Email Micki directly at micki@mickiwoodsmarketing.com

Join the Body Bangin' Facebook Group!
https://www.facebook.com/groups/989546031854134

Episode Artwork Breaking the Silence on Mental Health & Burnout in Collision Repair | Ep. #137 22:26 Episode Artwork Why Body Shops Get Sued: How To Bulletproof Your Contracts | Ep.136 Sean Preston & Brian Bernard 35:07 Episode Artwork The Silent Crisis in the Collision Industry | Ep. #135 with Kevin Dunn & Richie Seaberry 30:19 Episode Artwork The Shop Owner’s Playbook & The Secret to Customer Loyalty | Ep. #134 24:07 Episode Artwork ADAS, Sensors & Epoxies: The New Rules of Plastic Repair | Ep #133 with Mario Dimovski 38:48 Episode Artwork How Top Shops Develop Techs in 2025 | Ep #132 with Jason Bartanen 51:49 Episode Artwork Leadership, Succession & Getting Paid in Collision Repair | Ep. #131 27:42 Episode Artwork The 4 Mindset Shifts Every Shop Owner Needs | Ep. #130 31:50 Episode Artwork 3 Marketing Strategies for Collision Shops | Ep. #129 21:08 Episode Artwork The Collision Repair Step Too Many Shops Skip | Ep. 128 35:02 Episode Artwork The Truth About Collision Certifications | Ep. #127 1:05:28 Episode Artwork Don’t Sell Your Shop Without Hearing This First | Ep. #126 49:09 Episode Artwork The Truth About Accountability in Collision Repair | Ep #125 1:30:24 Episode Artwork Mental Health in Collision Repair | Ep #124 45:17 Episode Artwork How Two Shop Owners Changed Collision Repair | Ep #123 54:26 Episode Artwork 4 Day Work Week at Auto Body Shops | Ep #122 33:15 Episode Artwork Ep #121: Things Need to Change with Michael Giarrizzo 55:05 Episode Artwork Ep #120: SE Collision Conference Insider with WMABA and CCA 37:29 Episode Artwork Ep #119: RTA - The Process & The Shop's Role with Steve Krieps at the SE Collision Conference 33:52 Episode Artwork Ep #118: Take Advantage of the Slow Times with Kevin Lombard & Dave Caron at the SE Collision Conference 37:23 Episode Artwork Ep #117: It's Time to Level Up! with Blake Farley at the SE Collision Conference 30:48 Episode Artwork Ep #116: Recruiting & Retaining Technicians with Jay Goninen at the SE Collision Conference 28:54 Episode Artwork Ep #115: Stop Your Shop's Leaky Profit with Taylor Moss at the SE Collision Conference 21:40 Episode Artwork Ep #114: Build Your Business with Enjoyment with Bruce Schronce at the SE Collision Conference 21:21 Episode Artwork Ep #113: Create a Bulletproof Repair Plan with Danny & Kyle at the SE Collision Conference 27:45