Mental Health in Collision Repair | Ep #124

Body Bangin'

Body Bangin'
Mental Health in Collision Repair | Ep #124
Jul 08, 2025 Season 2 Episode 3
Micki Woods

In this powerful and deeply personal episode, Micki Woods sits down with industry leader Andy Tylka, owner of Tag Auto Group and founder of Brake the Stigma, to talk openly about mental health in the collision industry.

This isn’t your typical business podcast. Andy shares his own mental health journey, from years of struggle and stigma to building a culture of support across his 15+ locations. Whether you’re an owner, tech, CSR, or just someone trying to keep it together…you’ll want to hear this.

Here’s what you’ll learn:

  • How Andy’s personal story led to a mental health movement
  • The reality of anxiety, ADHD, addiction, and stress in the industry
  • What shops can do today to support their team’s well-being
  • Why mental health resources lead to better performance, better retention, and stronger teams
  • Free tools and next steps you can implement in your shop right now

🎯 This episode is for anyone who’s ever felt overwhelmed and for every shop that wants to do better by their people.

🔔 Subscribe now on YouTube, Spotify, or Apple Podcasts so you don’t miss future episodes that go beyond the paint booth and into what really matters.

👇 RESOURCES & LINKS:
 🎧 Subscribe to Body Bangin’ on Spotify: https://open.spotify.com/show/491aIUWJ72fFpVARROeRcA

 ▶️ More Body Bangin’ on YouTube: https://www.youtube.com/@BodyBangin

 📧 Connect with Andy Tylka: andy@tagautogrp.com

 🌐 Learn more: https://brakethestigma.com

 📧 Mental health resources or questions: info@brakethestigma.com

 🔗 Follow Micki on LinkedIn: https://www.linkedin.com/in/micki-woods-36374121

🚀 Need shop growth strategy? DM Micki or visit https://mickiwoodsmarketing.com/


Support the show

For more info on Micki's Marketing Services to help you grow your shop's revenue click here: https://collisioncentermarketing.com
Email Micki directly at micki@mickiwoodsmarketing.com

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Episode Artwork Mental Health in Collision Repair | Ep #124 45:17 Episode Artwork How Two Shop Owners Changed Collision Repair | Ep #123 54:26 Episode Artwork 4 Day Work Week at Auto Body Shops | Ep #122 33:15 Episode Artwork Ep #121: Things Need to Change with Michael Giarrizzo 55:05 Episode Artwork Ep #120: SE Collision Conference Insider with WMABA and CCA 37:29 Episode Artwork Ep #119: RTA - The Process & The Shop's Role with Steve Krieps at the SE Collision Conference 33:52 Episode Artwork Ep #118: Take Advantage of the Slow Times with Kevin Lombard & Dave Caron at the SE Collision Conference 37:23 Episode Artwork Ep #117: It's Time to Level Up! with Blake Farley at the SE Collision Conference 30:48 Episode Artwork Ep #116: Recruiting & Retaining Technicians with Jay Goninen at the SE Collision Conference 28:54 Episode Artwork Ep #115: Stop Your Shop's Leaky Profit with Taylor Moss at the SE Collision Conference 21:40 Episode Artwork Ep #114: Build Your Business with Enjoyment with Bruce Schronce at the SE Collision Conference 21:21 Episode Artwork Ep #113: Create a Bulletproof Repair Plan with Danny & Kyle at the SE Collision Conference 27:45 Episode Artwork Ep #112: ADAS - To Calibrate or Not to Calibrate with Greg Peeters at the SE Collision Conference 22:48 Episode Artwork Ep #111: Building Value in Your Business with Matt DiFrancesco at the SE Collision Conference 18:41 Episode Artwork Ep #110: Future-Proof Your Shop with Mike Anderson at the SE Collision Conference 30:59 Episode Artwork Ep #109: Taking the Gloves Off with Clay Hoberecht 59:50 Episode Artwork Ep #108: SE Collision Conference is Comin'! with Jordan Hendler & Josh Kent 23:03 Episode Artwork Ep #107: Hidden Gems to Grow Your Business with Rick Selover 46:01 Episode Artwork Ep #106: NE Collision Conference Highlights with Ken Miller 40:24 Episode Artwork Ep #105: Overcoming Common Shop Challenges with Kyle Motzkus 50:40 Episode Artwork Ep #104: The Keys to Success with Louie Sharp 56:07 Episode Artwork Ep #103: Stand Out in a Consolidator's Market with John Shoemaker 40:26 Episode Artwork Ep #102: EV Collision Repair Niche with Steve Baker 45:13 Episode Artwork Ep #101: Loaner Vehicles - Another Revenue Stream? with Laura Tierney 45:24 Episode Artwork Ep #100: Protect Your Shop from Cyber Crimes with Mark Riddell 50:28