Body Smart Podcast
Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts.
Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness.
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Body Smart Podcast
Body Smart Bites 77: The Weight Loss / Hunger Paradox: Is This Why Weight Loss Fails?
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It's an injustice of life surely - as you lose weight, your appetite increases!
Mix this in with all the psychological barriers, losing that last 10 pounds is often too big a challenge.
Jaymie and Stacey mull the problem over with Coach Terry! For the full episode, search Body Smart Podcast Ep120
🙋♀️ PS - If you're a busy woman over 30 and want to...
✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰
⭐️1,500+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍
Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/stacey?el=podcast