The College of Life
Life. What in the world is it? Join me as I try to figure this stuff out and provide a voice to teens and college students, alike. This self-improvement podcast is a little bit funny and a little bit rough, but always completely honest and open.
The College of Life
Vitamins and Supplements
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Season 4
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Episode 4
Are you getting enough dietary nutrients to go 100% every day? Do you feel like you're constantly tired or always drained? Is this starting to sound like a 2000's commercial ad??? Nah, but seriously, a lot of us humans do not get the proper amount of nutrients we need to function day in and day out. Something I truly believe in and something I have seen work to combat this are vitamin and mineral supplements. As always, this episode will be a good listen. Let's go!