Smart Rings, Real Data, Better Sex

Mindfully Integrative Show

Mindfully Integrative Show
Smart Rings, Real Data, Better Sex
Feb 27, 2026
Dr. Damaris Grossmann FNP-C

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FirmTech’s mission is  better sexual health for everyone with smart wearables that provide the vital signs of their most vital organ.. The company’s first phase of innovative products focuses on keeping men fit and firm for a lifetime of lovemaking. Men and their physicians need objective and personal data so  men can avoid ED, and if they have it, stop its progression and potentially reverse it. Dr. Justin and his FirmTech team have developed and marketed the TechRing, a transformative erection ring to help men optimize personal “erectile fitness,” and to inspire better erectile and cardiovascular health through engaging with objective data about their sexual health. Urologists call the penis the “canary in the coal mine” of cardiovascular health. 


Website: https://myfirmtech.com/

Instagram: https://www.instagram.com/myfirmtech/
X (Twitter): https://x.com/myfirmtech
Linkedin: https://www.linkedin.com/in/elliot-justin-md/

What if your bedroom could be as measurable as your morning run? We sit down with Dr. Justin Early, emergency physician turned telehealth pioneer and CEO of FirmTech, to explore how a smart erection ring turns sexual performance into objective data—and why those numbers can double as an early warning for cardiovascular risk. No more guesswork, vague labels, or one‑size‑fits‑all pills; this conversation lays out a clear path to sexual fitness you can actually track.

We unpack why the traditional ED diagnosis fails most people by grouping different problems together, and we look at how short clinic visits, insurance incentives, and subjective questionnaires leave patients without meaningful guidance. Instead, we walk through the core metrics that matter—nocturnal erection frequency, firmness, duration, and detumescence—and reveal a surprising insight from the world’s largest erection dataset: for many men without severe disease, nocturnal firmness holds steady far longer than expected. The real issue for most aging men is blood leak, not lack of inflow. That leads to

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Episode Artwork Smart Rings, Real Data, Better Sex 23:48 Episode Artwork How Weight Loss Medications Actually Work in Your Body 7:11 Episode Artwork Nootropics 101: Boosting Your Brain Health Naturally 21:07 Episode Artwork The Journey to Conscious Living Happens When We Let Go 46:05 Episode Artwork Beyond Barriers: Turning Learning Disabilities into Academic Strengths 16:04 Episode Artwork Beyond Balance: The Hidden Impact of Estrogen in Modern Life 14:08 Episode Artwork Breaking the Chronic Stress Cycle: How Cortisol Disrupts Your Metabolic Health 9:53 Episode Artwork Battle of the Gut: Understanding Digestive Health 21:35 Episode Artwork Cell Power: When Your Body's Batteries Need Recharging 35:31 Episode Artwork Gut Feelings: The Microbiome-Disease Connection 16:46 Episode Artwork Gut Health: Understanding Digestive Enzymes and Probiotics 24:30 Episode Artwork From Legal Limits to Living Well: Rethinking What “Safe” Water Means at Home 26:11 Episode Artwork Safe Microdosing of GLP-1s 7:52 Episode Artwork Habit Stacking: The Secret to Sustainable Wellness and Metabolic Health 14:00 Episode Artwork Bending Time: How One Lawyer's Health Crisis Sparked a Life Transformation 27:50 Episode Artwork MINDFUL SLEEP : Sleep, But Smarter Be Inactive 22:12 Episode Artwork The Healing Path: From FDA to Naturopathic Medicine 48:15 Episode Artwork The Sleep-Metabolism Connection You Can't Ignore 8:24 Episode Artwork From Combat to Calm: How Sound Technology Rewires the Traumatized Brain 34:57 Episode Artwork Balancing Hormones Through Mindfulness: Impact on GLP-1 and Metabolism 8:17 Episode Artwork Cycle Power: Unlocking Your Hormonal Superpower 25:55 Episode Artwork The Truth Behind Your Elderberry Syrup: A Farmer's Perspective 27:27 Episode Artwork Your Gut Microbiome Directly Impacts GLP-1 Production and Weight Management 13:30 Episode Artwork Strategic Eating: How Meal Timing Impacts GLP-1 Response and Metabolic Health 17:04 Episode Artwork Eat Your Way to Better Metabolic Health: Unlocking the Power of GLP-1 11:27