In this episode I speak with founder and CEO of The New Happy, Stephanie Harrison. Stephanie is an expert in happiness and lasting behaviour change and before starting The New Happy led learning and Thrive Global.

Join us as we discuss defining and creating happiness based on what's truly important in life.

As well as exploring Stephanie's own personal story and inspirations, we dive into:

- The fascinating insights from Stephanie's positive psychology related research on happiness
- Why, as a society, we are so stuck in a cycle of achievement
- The importance of making your unique contribution in the world
- Breaking through perfectionistic tendencies
- The tiny actions we can take towards more conscious success
- Some things you can do to live and work your New Happy

You can find Stephanie and her incredible work at https://thenewhappy.com

Meaningful Career Change 

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