All Things Early Years
Parenting or working with under 5’s? Join us each month as we explore the highs and lows of the world of parenting and early years. Whether you want to know about exercise in pregnancy, managing parent guilt, and everything in between, this is the podcast for you!
All Things Early Years
Mental Health Awareness - World Mental Health Day 2021
•
Kids Planet
•
Episode 10
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, to coincide with World Mental Health Day, we're chatting to Kids Planet's Wellbeing Manager, Lucie Sweeney and Baby Gro Ltd founder Leanne Angel who runs yoga classes for mums and babies, about the importance of looking after your own mental health and tips for nurturing your own wellbeing.