Heads Up - A USA Wrestling Coaches Council Podcast: Episode 19 featuring Chelsea Atkinson on Nutrition

Chelsea Atkinson (Wrestling Nutritionist at UVU and Personal Trainer) works with nutrition expert and USA Wrestling National Coaches Council Member, Mike Hagerty and NCEP Manager, Mike Clayton, to share some key info that coaches can use right away to help athletes make better choices on how they can best fuel their bodies. 

Why not take advantage of your training efforts by backing them up with essential nutrition, hydration and recovery info?

Link to Chelsea’s website
https://www.gearupwrestlingnutrition.com 

Link to purchase Chelsea’s book on nutrition
https://www.gearupwrestlingnutrition.com/product-page

Choices and SEL
https://www.fueluptoplay60.com/get-involved/educators

Chelsea Atkinson Podcast on BuzzSprout
https://www.buzzsprout.com/1723452/9748663 

Chelsea Atkinson Link on YouTube
https://youtu.be/WLAH59Tjy74