Run it Like a Girl

Run it like a girl with Angela Lilly, Triathlete: Season 3, Episode 4

November 23, 2020 Angela Lilly Season 3 Episode 4
Run it Like a Girl
Run it like a girl with Angela Lilly, Triathlete: Season 3, Episode 4
Show Notes

Angela Lilly is an amateur elite triathlete - competing in a grueling sport that involves swimming, running and cycling. She’s also competed in 7 Ironman events over the course of a decade, achieving 7th in her age group and a ranking of the 12th overall amateur woman at the Ironman World Championships in 2007.

Angela says she’s had her share of setback, something that is part of the journey for every athlete.  

Angela, who is a high school teacher by day, has a husband and two children, known collectively as Team Lilly. On this episode of Run It Like a Girl, Angela tells us how she manages to be included in family events, while maintaining her training schedule, and the unique ways she makes sure that she's there for the moments that matter. 


Angela is currently an ambassador for the MultiSport Canada Triathlon Series, and F2C, a Canadian nutrition company