{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/172367","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Run it like a girl with Jen Rice, Wellness Coach, Season 4, Episode 8","author_name":"Run it Like a Girl","html":"<iframe src=\"https://www.buzzsprout.com/172367/episodes/8466653-run-it-like-a-girl-with-jen-rice-wellness-coach-season-4-episode-8?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Run it Like a Girl, Run it like a girl with Jen Rice, Wellness Coach, Season 4, Episode 8\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NDUwNjk4MTcsInB1ciI6ImJsb2JfaWQifX0=--ce10c642d0ebcc7f70469020f864de4ce632d7b3/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/887CAEE6-076A-4ACF-8B79-025031E1BD07.jpeg"}