If you’re going through a separation or a divorce, your spouse may have stopped wanting to communicate with you. At Marriage Helper, we’ve developed a method called SMART contact that we built just for this situation. SMART contact is an acronym that we use to describe the process a person can go through when they are trying to teach themselves how to best communicate with their spouse.
SMART contact works. But even if you do everything right, your spouse has the free will to choose not to respond and continue leaving the marriage. But using this framework is the healthiest way of communicating, especially in a marriage in crisis. Communication in your marriage did not fall apart overnight, and it will not magically be repaired overnight either. Read further to see what SMART contact stands for and how it can be used to rebuild positive communication.
We have a new website for the It Starts With Attraction podcast!
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