
Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce
Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce
I Cheated... How Can I Save My Marriage?
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You betrayed your spouse—and now you're living with the crushing weight of guilt, fear, and regret. Whether it was a one-time mistake or a long-term affair, you're asking the one question that keeps you up at night: Can I save my marriage... and if so, how?
In this video, Dr. Joe Beam—founder of Marriage Helper and a man who has personally walked the painful path of infidelity—shares the exact steps thousands of people have taken to rebuild trust, restore connection, and ultimately save their marriage after betrayal.
You’ll learn:
- Why affairs happen (and why understanding this matters)
- The 5 proven steps to begin healing and restoring your marriage
- How to take full responsibility without excuses
- Why ending contact with your affair partner is essential
- What transparency and personal transformation really look like
- How to rebuild emotional and physical intimacy over time
Dr. Beam has helped thousands of couples recover from even the deepest wounds, and this video is your first step toward hope and healing. Whether your spouse is ready to reconcile or still resistant, there is a way forward.
If you're struggling in your marriage, don’t wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage 👉 https://marriagehelper.com/free
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You're watching this video because you've done something that's tearing you apart inside. You've betrayed the person you promised to love and honor above all others. You've had an affair. Maybe it was a single night of weakness, or maybe it was months or even years of emotional and physical involvement with someone else. And now, sitting in the wreckage of broken trust, you're desperately asking yourself can I save my marriage? And, if it's possible, how? How do I save it?
Speaker 1:Well, if you want to save your marriage, you might find yourself somehow still lying awake at night, your mind racing between memories of your affair partner and the devastating reality of what you've done to your family. Maybe you're still torn. Part of you misses your affair partner, the excitement, the passion, the way that it made you feel alive again. But you feel guilty even admitting that. But it's true. Then you look at your spouse, the person who built a life with you, who trusted you completely, and you feel regret and love and the desperate desire to somehow undo what apparently cannot be undone. That fear can be paralyzing Fear that it's too late, fear that your spouse will never forgive you. Fear that your children will hate you. Fear that you destroyed not only your marriage but your entire family. You're afraid that, even if your spouse saves, they'll never trust you again, never love you the same way, never look at you without seeing your betrayal. If you feel that way, stay with me. I'm going to explain to you how you can overcome this and save your marriage.
Speaker 1:But here's what you need to understand before we go any further. Affairs don't happen in a vacuum. I'm not excusing what you did. There's no excuse for betraying your marriage vows, but if you're going to rebuild your marriage, you have to understand why you were vulnerable to this temptation in the first place. Maybe your marriage had grown cold and distant. Maybe you felt unappreciated, unloved or taken for granted. Maybe you were dealing with a life crisis or depression or major life stress. Maybe you were seeking validation, excitement or an escape from responsibility. Maybe your affair partner made you feel attractive, interesting or important in ways that you hadn't felt in years. Understanding why you had the affair isn't about shifting blame. It's about identifying the vulnerabilities in your marriage that need to be addressed so this can never happen again. Because here's the truth Unless you and your spouse address the underlying issues that made you susceptible to the affair, you'll rebuild your marriage on a foundation that's still cracked and, even if you think it's not possible, you may be susceptible to having another one.
Speaker 1:Now, before I start sharing answers, let's briefly talk about the impact of your affair. Now I'm not trying to beat you up or lead you to feel more pain than you do. I simply want to make sure that you don't diminish in your mind the need to do what needs to be done to repair your relationship. So I'm going to be tough for a minute or two. Please stay with me. Don't let your own pain or guilt turn me off. Please face the full scope of what your affair has done.
Speaker 1:Your spouse isn't just hurt, they're shattered. Affair has done. Your spouse isn't just hurt, they're shattered. They're questioning everything they thought they knew about you, about your marriage, about themselves. They're wondering if anything you ever said was true. They're replaying every moment, every lie, every deception, and it's torture. They're grieving not just the loss of their marriage as they knew it, but the loss of their trust, their security, their sense of self-worth. They may be experiencing symptoms similar to PTSD intrusive thoughts, nightmares, panic attacks, inability to concentrate. They may be cycling through anger, depression, bargaining and despair multiple times a day. Cycling through anger, depression, bargaining and despair multiple times a day, and if you have children, they're affected too. Even if they don't know the details, children are incredibly perceptive. They sense the tension, the arguments, the tears. They may blame themselves for their parents' problems. They may develop anxiety, heck out at school or withdraw emotionally. You may develop anxiety, pack out at school or withdraw emotionally. Your affair hasn't just impacted your marriage. It's created ripple effects that touch everyone you love.
Speaker 1:Now we're ready to give you some answers, but I think I need to take one more minute before I give you the roadmap for saving a marriage, and take that minute to introduce myself. I'm Dr Joe Beam and I founded Marriage Helper International because I understand that devastation of marital crisis, not just professionally but personally. I once was where you are. By the grace of God, alice and I saved our marriage and are happily married and much in love of God. Alice and I saved our marriage and are happily married and much in love.
Speaker 1:But I want you to know my knowledge isn't just from my life experience. I spent years getting the right education as well, and over the past three decades I've helped save thousands of marriages that seemed hopeless. I've worked where couples were infidelity, addiction and abuse had seemingly destroyed any chance of reconciliation. I've sat across from spouses who swore they would never forgive, never trust again, never love again, and I've watched those same couples rebuild marriages that are stronger than they ever were before. I'm not just a purist spouting psychology textbook advice. I'm a man who has walked through his own marital crisis, who has seen the depths of human brokenness and the incredible capacity for healing and transformation. I've developed proven methodologies that work, not because they're based on wishful thinking, but because they're grounded in research, experience and thousands of success stories. I've written books, conducted research studies and trained therapists and counselors. But, more importantly, I've sat in rooms with couples who thought their marriages were over and watched them emerge with relationships that were more authentic, more passionate and more resilient than ever before.
Speaker 1:Now, the five steps I'm about to share with you aren't theory. They are proven paths, pathways that I've guided thousands of couples through. They work, but only if you're willing to do the hard work of genuine transformation. Now the first step is the hardest and the most crucial.
Speaker 1:You must take complete, unqualified responsibility for your affair. Not partial responsibility, not responsibility with explanations or justifications. Complete responsibility this means no more statements like well, I wouldn't have had the affair if you'd paid more attention to me or I was lonely because you were always working or you stopped being affectionate. Those statements may contain elements of truth about problems in your marriage, but they cannot be part of how you take responsibility for your affair. Your affair was your choice. You chose to be unfaithful. You chose to lie. You chose to betray your spouse and your family. No one forced you. Nothing your spouse did or didn't do made the affair inevitable. You had other options. You could have talked to your spouse, sought counseling, worked on your marriage or even asked for separation. Instead, you chose infidelity.
Speaker 1:Taking complete responsibility serves both you emotional needs and your spouse's emotional needs, and for you, it stops the exhausting mental gymnastics of trying to justify your actions. It allows you to move from defensiveness to genuine remorse. It frees you from the prison of self-deception and allows you to begin authentic healing. For your spouse, your complete acceptance of responsibility is the first glimmer of hope that you might actually be someone they can trust again someday. It shows them that you understand the magnitude of what you've done. It validates their pain and begins to restore their sense of reality. And if you have children, taking complete responsibility models accountability and integrity. It teaches them that people can face their mistakes honestly and work to make amends.
Speaker 1:Now the second step is to end all contact with your affair partner. I know that sounds obvious, but it's often where people stumble. You must end all contact with your affair partner completely, immediately and permanently. This means no phone calls, no text, no emails, no social media connections, no checking to see how they're doing, no meetings, just as friends. And if you work with your affair partner, you need to change jobs or departments if at all possible. Now, if that's absolutely impossible, you need to have zero personal interaction beyond what's required professionally and your spouse needs to be aware of any necessary work interactions. I know it's hard. You may have genuine feelings for your affair partner. You may be worried about hurting them, you may miss them terribly, and these feelings are real, but they cannot dictate your actions. You cannot rebuild trust with your spouse while maintaining any connection to the person you would trade them with Now.
Speaker 1:This step addresses your emotional need for clarity and commitment. As long as you maintain contact with your affair partner, a part of your heart and mind will remain conflicted with your affair partner. A part of your heart and mind will remain conflicted. You'll be trying to rebuild your marriage while still holding on to at least a part of your affair, and that's impossible For your spouse. Your complete disconnection from your affair partner is essential for their healing. They need to know that you've chosen them completely and without reservation. Any ongoing attack with your affair partner will be perceived as a continued betrayal and will prevent their healing process. And your children need to see that you're committed to your family. They need the security of knowing that you're not divided in your loyalties and that you're fighting for your family's unity.
Speaker 1:Now the third step become completely transparent. You see, transparency is the opposite of the secrecy that made your affair possible, and so, for as long as it takes to rebuild trust, you must live all your life like an open book. This means your spouse has access to your phone, your email, your social media accounts, your work schedule, your whereabouts, everything you need to volunteer information, not wait to be asked. Tell your spouse where you're going, who you'll be with, when you'll be back, check in regularly when you're away, share passwords willingly, answer questions honestly, even when the truth is painful or embarrassing. This level of transparency may feel overwhelming or intrusive, but it's absolutely necessary. You gave up your right to privacy when you chose to have an affair. Now you must earn back the right to be trusted, and that requires complete openness. For you, transparency eliminates the exhausting burden of keeping track of lies and deceptions. It forces you to live with integrity and makes future deception much more difficult. It's emotionally freeing to not have to hide anything, and for your spouse, your transparency is evidence that you have nothing to hide. It allows them to begin rebuilding trust gradually. Every time you voluntarily share information or give them access to something, you're making a deposit in their trust account. And your children benefit from seeing a family where there are no secrets, where parents communicate openly and honestly. This creates a sense of security and teaches them healthy relationship patterns.
Speaker 1:Now the fourth step is do the internal work. Saving a marriage isn't just about changing your behavior. It's about transforming yourself internally. You need to understand why you are vulnerable to an affair and address those underlying issues. This might mean individual therapy to deal with depression, anxiety or trauma. It might mean addressing addictive behaviors, learning healthy coping mechanisms. Addressing addictive behaviors, learning healthy coping mechanisms or developing better communication skills. It might mean spiritual or personal development work to clarify your values and strengthen your character. You need to become the person your spouse fell in love with or, better yet, become the person you were always meant to be. This isn't about faking change to manipulate your spouse's understanding. It's about genuine transformation that makes you someone worthy of trust and love. This internal work addresses your deep emotional need for healing and growth.
Speaker 1:Affairs often happen when people are running from themselves, trying to escape pain or emptiness through external relationships. True healing requires facing whatever you are running from and dealing with it honestly and for your spouse, seeing you do serious internal work demonstrates that you're committed to change, not just sorry you got caught. It gives them hope that you're becoming someone who won't betray them again. Your children need to see that people can change and grow, that bad decisions and bad actions don't define us permanently. Your transformation becomes a powerful example of redemption and personal responsibility. Now the fifth step patiently rebuild intimacy powerful example of redemption and personal responsibility. Now the fifth step patiently rebuild intimacy.
Speaker 1:You see, the final step is the longest and perhaps the most challenging rebuilding intimacy with your spouse. This isn't just about physical intimacy. It's about emotional, spiritual and relational connection. You need to court your spouse again, but not the way you did when you first met Right. You need to court them as someone who has been deeply wounded by betrayal. This requires infinite patience, creativity and persistence.
Speaker 1:Start with small gestures of love and service. Write notes, bring flowers, do thoughtful things without expecting anything in return. Listen more than you talk. Ask about their feelings and fears without becoming defensive. Show interest in their world, their thoughts, their dreams. Now be prepared for rejection. Your spouse may not want your affection or attention, at least not initially. They may test you to see if your changes are real. They may have good days and bad days, sometimes within the same hour. Your job is to be consistent, patient and loving, regardless of their response. You see, this step addresses your need for connection and love, but in a healthy way that prioritizes your spouse's healing over your own desires. It teaches you to love sacrificially, to give without expecting immediate returns, and for your spouse, your patient pursuit demonstrates genuine love rather than guilt or manipulation. It allows them to heal at their own pace while experiencing your commitment to the relationship. And your children need to see what real love looks like Love that persists through difficulty, love that fights for the family, love that is patient and kind even when it's not reciprocated immediately. Now these five steps are just the beginning of the process we've perfected at Marriage Helper International Over the years and that's over 30 years, by the way.
Speaker 1:We've helped thousands of couples navigate the complex journey from betrayal to restoration, and we know what works and what doesn't. Our approach is different because it's comprehensive. We don't just focus on forgiveness or communication. We address the deep, underlying issues that led to the crisis in the first place. We help couples rebuild their marriage on a foundation that's stronger than what they had before. We understand the unique dynamics of infidelity recovery. We know how to help betrayed spouses move from devastation to healing. We know how to help couples rebuild intimacy and create marriages that are fair proof.
Speaker 1:The investment in our program is significant. This isn't a cheap, quick fix, but consider the alternative Divorce attorneys will cost you tens of thousands of dollars, and that's just the financial cost. The emotional cost of divorce is immeasurable the pain of losing your family, the impact on your children, the loneliness, the regret. Our program crosses a faction of what you spend on divorce and, instead of ending your marriage, it can help save it. Instead of destroying your family, it can help save it. Instead of destroying your family, it can help heal it. Instead of creating more pain and regress, it can help you create hope and restoration.
Speaker 1:Now I kind of referred to this a minute ago, but let me say it again. I need to prepare you for something. Your spouse may not want to work on the marriage. They may be so hurt, so angry, so done with the relationship, that they want nothing to do with counseling or restoration efforts. Now this resistance is completely understandable. They've been betrayed by the person they trusted most. They may see a desire to work on the marriage as another form of manipulation. They may believe that divorce is their only path to safety and peace. Now, if your spouse is resistant, don't give up. Don't pressure them or manipulate them. Instead, focus on your own transformation. Show them through your actions, not your words, that you're changing. Be patient with their healing process. Sometimes the most powerful thing you can do is give them space while consistently demonstrating your commitment to change. Now, many of the couples that we've helped started with one reluctant spouse, but as the unfaithful spouse began genuine transformation, the betrayed spouse started to see hope for the first time since the affair was discovered. They began to believe that maybe, just maybe, their marriage could be saved. Now here's what I hope that you understand.
Speaker 1:While these five steps that I just gave you are essential, trying to navigate marriage restoration on your own is like trying to perform surgery on yourself it's possible in theory, but extremely difficult and potentially dangerous in practice. Our Marriage Help Board shop is basically designed for couples in crisis, particularly after infidelity, and in just three intensive days, we'll guide you and your spouse through a proven process that addresses every aspect of your marital crisis. Now, if your spouse will come with you, the couples workshop is incredibly powerful. You'll work together with expert guidance to understand what happened, why it happened and how to rebuild. You'll learn new communication skills, develop strategies for rebuilding trust and create a plan for moving forward together. If your spouse won't come, a workshop for solo spouses is still highly effective. You'll learn how to navigate the restoration process, even when you're working alone. You'll learn how to navigate the restoration process even when you're working alone. You'll understand how to respond to your spouse's emotions and behaviors in ways that promote healing rather than more damage. You'll develop strategies for demonstrating genuine change and creating an environment where reconciliation becomes possible.
Speaker 1:Actually, many of our solo spouse attendees eventually see their resistant spouse become willing to work on the marriage. When you change how you approach the situation, you often change the entire dynamic of the relationship. Now, one of those common questions we get is how do I get my spouse to come to the workshop? The good news is that we've developed effective ethical methods for helping reluctant spouses see the value of attending. We never use manipulation, we never pressure. Instead, we help you understand what your spouse needs to feel safe enough to attend. We coach you on how to approach them, what to say and what not to say. We help you create an environment where they can choose to attend without feeling coerced or tricked.
Speaker 1:You see, when you approach your spouse the right way, with the right heart and the right words, they often recognize that the workshop represents hope or healing, not just another opportunity for disappointment. Well, I want to leave you with this truth your marriage is worth fighting for. Yes, you've made terrible decisions and committed terrible actions. Yes, you've caused immense pain. Yes, the road ahead is difficult, but thousands of couples who are in situations as bad as or worse than yours have not only saved their marriages, but created relationships that are more beautiful than they ever imagined possible. Your spouse is worth fighting for. Your children are worth fighting for your spouse is worth fighting for, your children are worth fighting for. Your family is worth fighting for and despite what you've done, you are worth fighting for too.
Speaker 1:The path forward requires courage, commitment and the right guidance. You've already shown courage by watching this video and considering working on your marriage instead of giving up. Now you need to take the next step. Don't wait another day. Don't let fear or shame keep you paralyzed. Don't assume it's too late. Every day you delay is another day of pain for your spouse, another day of instability for your children, another day of moving further away from restoration. Contact Marriage Helper International today at marriagehelpercom slash call. Our trained advisors will talk with you about your specific situation and help you develop a plan for moving forward. They'll guide you on how to approach your spouse about attending the workshop. They'll answer your questions.
Speaker 1:This phone call could be the turning point in your marriage. It could be the moment you look back on years from now as the beginning of your family's healing and restoration. But only if you make the call, your marriage can be saved, your family can be healed, your spouse can learn to trust you again, your children can see their parents fight for their family and win. But it starts with you making the decision to reach out for help. Go to marriagehelpercom slash call right now.
Speaker 1:Don't wait until your spouse files for divorce or until the pain becomes unbearable. The time to act is now. Your marriage is worth saving, your family is worth fighting for and, with the right help, you can build something beautiful from the ashes of what seems destroyed. Make the call today destroyed. Make the call today. Your future self, your spouse and your children will thank you for having the courage to take this step toward healing and restoration. Now remember this is not just about saving a marriage. It's about becoming the person you were always meant to be, creating a family you've always dreamed of and building a love story that will inspire others who are facing their own marital crisis. The journey starts with a single step. Please take that step today.