In this episode, Mara looks in the mirror, delves into dieting, and goes beyond the physical body to investigate the five layers of being, the 'koshas', which - according to yoga philosophy - form each one of us.
Her guest is the actress and photographer, Ericka Kreutz.
In this episode, Mara looks in the mirror, delves into dieting, and goes beyond the physical body to investigate the five layers of being, the 'koshas', which - according to yoga philosophy - form each one of us.
Her guest is the actress and photographer, Ericka Kreutz.