Episode Player

In this episode, I explore a common motivation pattern that presents itself as people walk the path of mastery. I'll outline the negative motivation model, why we get hooked on being driven by fear, and how it holds us back.

Then, I roll out the alternative approach and offer up some practices that will allow you to cultivate more sustainable motivation over time. 

- - - - - - - - - - - - - - - - - - - 
Learn more about The Mental Training Lab
Connect with Pete on Instagram | LinkedIn | Website
Subscribe to the podcast on Apple | Spotify

This show is produced and edited by the team at Palm Tree Pod Co.